AMCEC is dedicated to providing you with valuable information and resources that you need to get positioned for a healthier lifestyle
Blueberries are one of the best superfoods for combating stress. They contain high levels of antioxidants, especially anthocyanin.
In this post, we will discuss the top three natural supplements for women's cardiovascular health.
In this blog post, we will explore the roles diabetes educators play in the care and management of individuals with diabetes.
By implementing these research-backed tips and strategies, you are taking significant steps toward a healthier, more vibrant life.
In this article, we will discuss the top supplements suitable for HIIT and how they help improve your performance, endurance, and recovery.
This blog presents simple and natural ways to manage stress levels, including getting enough sleep, cutting down on carbs, and reducing caffeine intake.
In this piece, we will look at 6 tips to help you stick with physical activity in your diabetes management plan.
We will take a closer look at the benefits of intermittent fasting and explore why it has become such a popular choice for many.
This article focuses on the issues that people may face regarding cognitive decline as they age and how to combat these issues.
In this blog post, we will explore the various risk factors for diabetes and provide practical steps for prevention.
Diabetic Macular Edema (DME) is a complication of diabetic retinopathy, an eye disease caused by hig…
Managing blood sugar isn't just about what you eat. Numerous factors can influence your blood sugar …
In this blog post, I will share with you some of the amazing benefits of omega-3 fatty acids and how you can easily incorporate them into your diet.
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Through our renowned Diabetes Self-Management Education and Support Program (DSMES), AMCEC gives you the opportunity for Diabetes Self-Management Consultations (DSMC) & Diabetes Prevention Programs (DPP) tailored for just your need. We also offer free and paid courses based on the wealth of experience from our expert consultants.Learn More